Events

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

We have teamed up with Very Puzzled and will be offering a free and fun family activity event that includes puzzles, posters, colour-in t-shirts and badge making.⁠ And giants colorful puzzles map of Africa .

Fun for all!

No need to book!

Very Puzzled is a children’s toy manufacturer that focuses on African-Caribbean themed jigsaw puzzles for children developed with both parents and children in mind.

Very Puzzled offers families of all backgrounds the opportunity to explore and learn more about the richness of Africa and the African-Caribbean community.

Celebrating the vibrancy of African Caribbean Culture and Black History

Please join us for an inspiring showcase of carefully selected black businesses. This is an indoor, face-to-face event that supports emerging entrepreneurs & new black businesses of African & Caribbean descent with retail opportunities. We achieve this by curating and hosting exclusive events in a variety of iconic venues across London and beyond. Our next event taking place over two days in the heart of Brixton offers a diverse, quality shopping and cultural experience celebrating producers of the African &

Join a community of Black creators as they take over Somerset House to celebrate the Black experience through art, activism, education, sport, conversation, healing, and joy.

Day one, hosted by Back2Life with DJ Donch, day one of the festival offers healing and expression through community-led workshops - from poetry and painting to movement and talks. Our panel discussion series is a point of reflection and activation, with talks from Rhiane of Black Girls Hike, Jacari W. Harris from the George Floyd Memorial Foundation through to Melz Owusu of 

Celebrating the vibrancy of African Caribbean Culture and Black History

Please join us for an inspiring showcase of carefully selected black businesses. This is an indoor, face-to-face event that supports emerging entrepreneurs & new black businesses of African & Caribbean descent with retail opportunities. We achieve this by curating and hosting exclusive events in a variety of iconic venues across London and beyond. Our next event taking place over two days in the heart of Brixton offers a diverse, quality shopping and cultural experience celebrating producers of the African &

Join a community of Black creators as they take over Somerset House to celebrate the Black experience through art, activism, education, sport, conversation, healing, and joy.

Day two, hosted by Back2Life, presents a programme with a focus on moving image, a and live performance, with sets from DJ Donch throughout the day, a film programme curated by Minute Shorts, performances from a variety of celebrated artists across disciplines - the poet Keith Jarrett, and UK Grime artist Andella Shuggs to name a few - culminating in our headline act &n

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

A virtual tour highlighting sites around the UK/Ireland where freedom fighter Frederick Douglass had a strong impact with his fiery rhetoric.

This tour completely focuses on Frederick Douglass in the UK and Ireland. Frederick Douglass was the most famous African American of the nineteenth century. He visited Britain three times, and his first trip (1845-1847) caused a sensation across the country. British abolitionists paid for his legal freedom, organized donations for him to buy a printing press on his return home and allowed him space away from his often-restrictive abolitionist colleague

Steeped in the bohemian cool of Chicago’s 1990s Black creative scene, Love Jones (1997)—the smart, sexy, and stylish debut feature of writer-director Theodore Witcher—is a love story for anyone who has ever wondered: How do I know when I’ve found the one? 

Larenz Tate and Nia Long play Darius and Nina, two striving, artistically talented twentysomethings. The couple share an instant connection after a chance meeting at a Chicago club, but their mutual reluctance to commit to each other leaves them both navigating an emotional minefield of confusion, je

Join food writer Melissa Thompson for a night of the history and delights of Jamaican food.

Melissa Thompson is a food writer and recipe developer based in London, of Jamaican and Maltese heritage, she is a former newspaper journalist and restaurateur. She has written for BBC Good Food, The Guardian, Condé Nast Traveler, Stylist and more.

Motherland is a cookbook that charts the history of the people, influences and ingredients that uniquely united to create the wonderful patchwork cuisine that is Jamaican food today, it doesn’t shy away from the brutalit

SoA Member and K Blundell prize recipient Pamela Roberts, creative producer, historian, and author of Black Oxford, the Untold Stories of Oxford University's Black Scholars, Signal 2013, will discuss her latest book, the biography of James Arthur Harley, 1873 – 1943. The Adventures of a Black Edwardian Intellectual. Signal Books 2022.

This online event features a visual presentation about Pamela's discovery of James Arthur Harley's archive and her five-year journey to bring his story to life. She will also discuss her work as the founder and director of Black Oxford Untold

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Explore the history of African prints and fabrics exhibition at the Crofton Park Community Library.

This exhibition will run until 5 November 2022.

Library opening times:

Monday 9am–5pm
Tuesday 9am–7pm
Wednesday Closed
Thursday 9am–7pm
Friday 9am–1pm
Saturday 9am–5pm
Sunday Closed

Health and Wellbeing Champions development session 

Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion.

This session will focus on: 

The value of a Wellbeing Conversation- recognising the signs of burnout

In association with World Mental Health Day, 10 October 2022.

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the m

The event marks the launch of A Caribbean Couturier in Lewisham , a heritage exhibition inspired by the stories of Caribbean women who produced made-to-measure, couture gowns alongside their day jobs in Lewisham.

The discussion will feature first, second and third generation Caribbean makers and designers sharing their experiences of life before and after moving to Britain, the impact it had on their work and how their professional journeys have been influenced their heritage.

The panel will be moderated by local comedy duo, Jefferson and Whitfield.

5pm Preview reception

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Supporting those going through the menopause, an online session with Headspace

Join our colleagues at Headspace to discuss how the Headspace app can support you and your colleagues who may be experiencing symptoms of the menopause. 

This webinar will take you through a range of resources and tips available to you and your colleagues, and include a live meditation to start and ened the session.

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the meantime you place a hold in your dairy until the link is shared. 

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Health and Wellbeing Champions development session 

Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion.

This session will focus on: 

Supporting the health and wellbeing of your male colleagues 

In association with Men’s Health Awareness Month, November 2022. 

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Health and Wellbeing Champions development session 

Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion.

This session will focus on: 

Being inclusive over the festive period 

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the meantime you place a hold in your dairy until the link is shared. 

Questions about t

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Online workshop run by Estia Centre. Sign up here. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Health and Wellbeing Champions development session 

Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion.

This session will focus on: 

Supporting your colleagues with their emotional wellbeing 

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the meantime you place a hold in your dairy until the link is shared. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Health and Wellbeing Champions development session 

Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion.

This session will focus on: 

Your personal development - What's next for you as a Champion? 

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the meantime you place a hold in your dairy until the link is shared.

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Health and Wellbeing Champions development session 

Following the national launch event for Health and Wellbeing Champions on 13 July 2021, NHS England and Improvement committed to providing Champions with monthly development sessions focussing on key topics to enhance your role as a Champion.

This session will focus on: 

Celebrating success, two years of Health and Wellbeing Champions 

Please note the Teams link will be shared 24 hours ahead of the session taking place.   We suggest in the meantime you place a hold in your dairy until the link is shared.&n

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Every second Wednesday of each month, there is an NHS England and NHS Improvement Health and Wellbeing community event designed for everyone supporting NHS people during and following the Covid-19 response. 

Each session will focus on a different topic. There is no need to book – just join using Zoom or YouTube. The joining details will be available here 48 hours before the session.

To sign up, click here and add your email to the mailing list.

Don’t worry if you’re not able to attend the live session. You can find all the previous sessi

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.

M4ALL - Mindfulness 4 All.

A mindfulness course with a large selection of relaxing and meditation videos that cover a range of common topics from self, others, work, humanity etc.

About this event

How could sitting with our breath help, when Ukrainian women, men and children are being bombed and attacked?

Why should we ‘just’ sit and breathe in the face of psychopathic bullying and a vicious attack on humanity?

We can be overwhelmed by emotions like fear, sadness, anger and disgust as we get drawn into the terrible news about the war.

Our ‘Mindfulness

Paramedics, are you experiencing long-covid? Join our weekly support group from 27th April. 

Parkruns are free, weekly, community events all around the world.

Saturday morning events are 5k and take place in parks and open spaces. On Sunday mornings, there are 2k junior parkruns for children aged four to 14.

Parkrun is a positive, welcoming and inclusive experience where there is no time limit and no one finishes last. Everyone is welcome to come along, whether you walk, jog, run, volunteer or spectate.

Please check here to be able to search for your local Parkrun on the map.