Event details

20th October 2021, 1:00pm to 5:00pm

Zoom

  • Mental health
  • Wellbeing
  • Mindfulness
  • Webinar

Useful Documents

Flyer for details.

Cost

£Free

As part of the happier@work initiative, King’s Health Partners’ employees are invited to a series of ½ day stress awareness workshops exploring practical approaches to stress relief. Working with the Mental Health Promotion Team at South London & Maudsley NHS Foundation Trust, participants will explore some of the stresses currently facing staff and develop practical skills to support themselves through these challenging times.

This half day Stress Awareness course aims to:
• Explore stress
• Look at how it affects us – especially at work

• Help participants to identify stress, their reactions and how to manage it
• Develop ways of reducing stress – ‘practical skills for peace of mind.

These online courses are available for GSTT, KCL and SLAM employees only. 
To book: E- mail your interest to mhpteambookings@slam.nhs.uk

For more information please e-mail: Kathleen.Bertrand-Grell@slam.nhs.uk