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Video series

Video of the week:
Tips from a Psychologist on looking after yourself

Martin is a psychologist working at King's College Hospital. Part of his job is to help support the wellbeing of staff.

But there comes a point where things start to feel too much; working in mental health and taking care of others doesn't exempt you from having challenges of your own.

Keeping Well

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Tips from a Psychologist on Looking After Yourself

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Working shifts? Here's how to eat well!

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Losing 100 pounds and gaining self-confidence | Sadie's journey to wellbeing

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Burnout: can buddy systems help?

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In Conversation: building psychological resilience 9 December 2020

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Increasing access to psychological therapies (IAPT)

Mental Health Boosters

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Mindfulness but not just for patients | Dr Florian Ruths tells you why

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10-Minute Meditation For Beginners

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Riding low mood and staying buoyant | A psychiatrist tells you how

Physical Health

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What every woman needs to know about perimenopause and the menopause

Long Covid

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Managing COVID-19 Related Symptoms During Sickness Absence

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Return to Work Rehabilitation

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Managing On-going COVID-19 Related Symptoms in the Workplace

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Supporting Staff with On-going COVID-19 Related Symptoms to Return to Work : Advice for Managers

Lived Experience

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One in four

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Time to Change 'Schizo Movie' advert

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Career and lived experience

Our Communities

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My therapy experience, culture, and mental health taboo

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Being Black in #SocialCare beyond Black History Month

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Culturally sensitive programs to meet our diverse community's needs

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Fostering Inclusive Workplaces | Racial Equality Panel Series

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How racism makes us sick | David R. Williams

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Community forum Keeping well Mindfulness and relaxation Supporting global community groups Children and families Financial wellbeing support LGBTQ+ Lived experience Beliefs, faiths and religions Shift workers Self assessment tools Stories Resources for people with disabilities Living with chronic health conditions Resources for women Men's health

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