On this page you will find a range of resources to support your mental health and wellbeing.
Good Thinking: Free resources for Londoners to support better mental health and wellbeing. You can access the Good Thinking Self-Assessment tool here
Free Your Mind: Support for people living in South East London experiencing mental ill-health during the Covid-19 pandemic.
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Addictions
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Anger
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Anxiety
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Being a carer
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Bereavement
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Changes to restrictions
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Connecting with my community
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Domestic violence and abuse
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Long COVID-19
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Low mood
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Managing news anxiety
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Relationships
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Self-harm
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Sleep
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Stress
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The menopause and peri-menopause
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Trauma
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Vaccination as a condition of deployment (VCOD)