"Sometimes you’re the last person to know that you’re ill, and that was the case for me." A paramedic's story.

What do you do when you know you need help but you don't know the help that you need? Listen to how Dom found the right help for him.

Ten cognitive behavioural therapy (CBT) sessions later, he is ready to go back to work!

Wondering what CBT looks like?
Listen to Erik's experience of CBT here.

Does Dom's experience resonate with you? Would you like to find the right help for you?
Click on the Free Psychological Services button below.
If there's a specific area you'd like to address, click the I Want Help button below.