Support is available when, where and how you need it. 

The NHS staff support line is available daily from 7am - 11pm. Call 0300 131 7000 or text FRONTLINE to 85258 (24/7). 

Our employee assistant programme offers free counseling and expert help. It is available 24/7 and is accessible by phone 0800 174 319 or online. 

You can seek further Covid-19 support wellbeing support from out staff psychologists by e-mailing COVID-19StaffWellbeing@gstt.nhs.uk. Mailbox is triaged Monday to Friday excluding bank holidays. 

Support is avaialble for you to have effective wellbeing conversations with your colleagues. This includes peer to peer support and leadership support circles for managers. 

Our rest and recharge areas and sleep pods are open for you to take a break. Please remember to speak to our staff wellbeing champions. 

Practical support to help with travelling into work, accomodation, as well as shower facilities are available. Guy's and St. Thomas' Charity is funding 50% off all "handmade" drinks at AMT. 


Free access to wellbeing apps 

  • Headspace 
  • Daylight 
  • Unmind 

Further self-care support can be found by visiting www.gstt.nhs.uk/staff-guidance from outside the trust.

  • Working from home tips
  • Going home checklist 
  • Top tips for your wellbeing
  • KHP mind and body toolkit
  • Cycle to work scheme
  • Discussing Covid-19 with children
  • Stop smoking support
  • Sleeping well advice including our sleep pods
  • Guide for coping with distressing incidents
  • Financial wellbeing support - Salary sacrifice

  • Daily team wellbeing check-in guide
  • Team time and Schwartz Centrered Rounds 
  • Guide for maintaining team resilience in times of intense pressure
  • EAP (Care First) resources for managers
  • Leadership support circles and webinars
  • Support and training for line managers
  • Speak to a qualified coach 

  • Employee Assistance Programe (EAP) - Free counselling, expert help, advice for managers and financial guidance provided by Care First. 
  • National NHS staff support line 
  • Freedom To Speak Up Guardians - SpeakUp@GSTT.nhs.uk
  • Spiritual care support 
  • Have a wellbeing conversation with your manager
  • Request one-to-one psychological support

  • For psychological support e-mail 
    • Covid-19staffwellbeing
    • EvelinaStaffSupportPsychology
  • For general enquiries e-mail showingwecareaboutyou@gstt.nhs.uk
  • Come and see us at rest and recharge areas across the trust
  • Employee assistance programme - For free and confidential access to counselling, manager advice and financial guidence, call 0800 174 319 (available 24/7, 365 days a year). 
  • National NHS staff support line - call 0800 069 6222 (7am - 11pm) for free wellbring support or text FRONTLINE to 85258 (24/7). 
  • Spiritual care team - e-mail spcarehosp@gstt.nhs.uk or spcarectty@gstt.nhs.uk if you work in the community. For emergencies call 0207 188 1187.
  • Occupational health - call 020 7188 4152 or e-mail OHAdministrator@gstt.nhs.uk (Mon-Fri, 8am-5pm)